{"title":"Journals","description":"\u003cp\u003eBeautifully designed journals for daily reflection, emotional processing, and nervous-system awareness. A quiet space to write, notice, and reconnect with your inner world at your own pace.\u003c\/p\u003e","products":[{"product_id":"nervous-system-reset-journal","title":"Nervous System Reset Journal","description":"\u003ch2\u003eA daily companion for nervous-system awareness.\u003c\/h2\u003e\u003cp\u003eThe Nervous System Reset Journal offers a quiet, structured space to notice how you feel, track your body's signals, and build small daily rituals of regulation and reconnection.\u003c\/p\u003e\u003ch3\u003eWhat it includes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily check-in pages with body-awareness prompts\u003c\/li\u003e\n\u003cli\u003eBreathwork and grounding practice guides\u003c\/li\u003e\n\u003cli\u003eWeekly reflection spreads\u003c\/li\u003e\n\u003cli\u003eSpace for free writing and emotional processing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it is for\u003c\/h3\u003e\u003cp\u003ePeople experiencing chronic stress, burnout, or emotional overwhelm who want a gentle, consistent practice of self-awareness and regulation.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eUse it morning or evening — or both. Even five minutes a day creates space for noticing and reconnecting.\u003c\/p\u003e\u003ch3\u003eWhat it is not\u003c\/h3\u003e\u003cp\u003eThis journal is not a clinical tool. It does not replace therapy or medical treatment.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDisclaimer: These resources are educational and reflective. They are not medical advice, therapy, diagnosis, or treatment. If you are in crisis or need clinical support, contact a licensed professional or emergency service.\u003c\/em\u003e\u003c\/p\u003e","brand":"PerfectionistCircle","offers":[{"title":"Default Title","offer_id":59587234726222,"sku":null,"price":24.95,"currency_code":"EUR","in_stock":false}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/5623\/6110\/collections\/broken-circle-brand-symbol.png?v=1778066417","url":"https:\/\/perfectionistcircle.com\/collections\/journals.oembed","provider":"PerfectionistCircle","version":"1.0","type":"link"}