Account
Connected Apps
Soon you'll be able to choose what connects — and disconnect at any time. For now, here's what's coming.
All integrations are in development. You can add context manually now using the form below while app connections are being built.
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Soon
Google Identity
Sign in with Google to sync your profile across devices. Identity only — no Gmail, Calendar, or data access.
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Soon
Gmail
Narrow read-only access to subject lines and sender patterns — not message content. Helps Reflect understand what you are spending attention on.
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Soon
Google Calendar
Connect your calendar to help Reflect understand your rhythms — busy weeks, rest days, and recurring commitments you may not consciously notice.
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Soon
Apple Health & Wearables
Sleep quality, HRV, and movement patterns from Apple Health or Garmin/Whoop. Physical signals often surface emotional patterns before words do.
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Soon
Spotify
Let Reflect notice what you listen to when working, resting, or struggling. Patterns in music often appear before patterns in words.
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Manual Context
Add context by hand — your routines, work schedule, training, music, stress signals, or recovery practices. No integration required.
Manual Context
This context is saved in your browser and used by Reflect to give you more considered responses. You can update or clear it at any time.
How this works
All integrations use read-only access for the minimum data needed — nothing more. You can disconnect any app at any time and all associated data is deleted immediately. PerfectionistCircle never sells data or shares it with third parties. You can review the full details in the Privacy Policy.